The Hills Song
As I've been training for the 1/2 marathon, I've been incorporating a hill route to assist in building strength. The problem is that hills are still difficult for me, and I tend to want to slow down when I just "see" the hill. I may not even be on it, and I already felt tired and exhausted. I wanted to overcome this mentality of the hills being so difficult. I made up a song that I sang repeatedly to help me change my thinking "I like hills, they make me stronger!" It was fun to sing, and before I knew it I had overcome some of the more steep hills. I think this helped because the song was really corny and it made me laugh.
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