
Yesterday, our ward had an Emergency Preparedness Fair. They asked for some of us to make an item that could be taken from food storage. I looked online and found this super easy recipe that was supposedly taken from a Weight Watchers recipe. So for all those out there following the points plan, this is only 2 points per serving. What I learned from this (since I can't eat it), is that you can use black beans in place of oil and eggs in a recipe. Plus it will add more fiber and protein to the snack :)
Black Bean Brownies
1 box brownie mix
1 can (15 oz) black beans
Open the can of black beans, rinse well. Place the beans back back in the can. Add enough water to cover beans. Put in blender or food processor and puree. Add puree to brownie mix, and then bake according to package directions.
You DO NOT add the eggs or oil that the recipe calls for, JUST the black bean puree!
Open the can of black beans, rinse well. Place the beans back back in the can. Add enough water to cover beans. Put in blender or food processor and puree. Add puree to brownie mix, and then bake according to package directions.
You DO NOT add the eggs or oil that the recipe calls for, JUST the black bean puree!
Bake as indicated on the box.
Makes 20 brownies-- 2 Weight Watcher Points each!