Sunday, June 22, 2008

Day 84 - June 18, 2008

The Training Continues...

Despite life still going on, I have decided that I need to make time to also do some running (or really jogging) to get somewhat ready for the 5k I am participating in on the 4th of July. I have not been able to do much physical activity for about over a month, so it's been hard to get back into the shape I was before. But today I was able to run the high school track for half the 5k that I will be running. This was really good, as I could barely do 1 mile on Monday on the track. I found out that to run around the track 12 times is equivalent to a 5k. So hopefully if I keep increasing it, I will be ready.

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