Sunday, October 30, 2011

Sauerkruat



Sandor Kratz has become is the the Prince of Fermentation. He has a great book on how to ferment almost anything. Here is a YouTube video he made on how to make Sauerkraut. From this, I have been able to make my own Sauerkraut successfully :) It tastes really good, and is great to add the juice to the dinner to increase stomach acidity, as well as probiotics.

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